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Have you ever had a question about your sexual and reproductive health that you were too embarrassed to ask your doctor about? I know I have. 

Each episode, join us and a special guest as we discuss pelvic floor health, puberty and menopause and everything in between! 

Episodes are released every 2 weeks on Fridays. 

Please note that this content is not intended to replace medical advice, but to provide you with some basic information for how to start the conversation with your healthcare provider. 

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  2. 63. Sex & Mindfulness

63. Sex & Mindfulness

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Jun 6, 2023

This episode will finish off the fifth season of our podcast. In this final episode, we are joined by Dr. Brotto a leading researcher and expert on mindfulness and its impact on sexual health and well-being at UBC, to discuss how mindfulness can improve sex lives post illness such as cancer or in day-to-day living. 

 

Thank you for supporting this season of our episode. Please leave a review for our podcast and share your thoughts and suggestions for a chance to win a $20 gift card. This giveaway is open until Friday, June 16th, 2023.