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Have you ever had a question about your sexual and reproductive health that you were too embarrassed to ask your doctor about? I know I have. 

Each episode, join us and a special guest as we discuss pelvic floor health, puberty and menopause and everything in between! 

Episodes are released every 2 weeks on Fridays. 

Please note that this content is not intended to replace medical advice, but to provide you with some basic information for how to start the conversation with your healthcare provider. 

Feb 29, 2020

Join us as we explore everything from the breast is best movement to common challenges mothers face, including simple solutions to improve breastfeeding success and why breastfeeding might not be right for you. Find out why some babies have more trouble feeding, why nipple guards may be hurting your milk supply, how...


Feb 15, 2020

In this episode we will be touching on a rarely discussed but common health condition affecting many women at different stages of life: urinary incontinence. 

We will delve into this topic with Dr. Annick Poirier, a urogynecologist working in Edmonton with expertise in the area of pelvic prolapse and other...


Feb 1, 2020

Join us as we discuss everything you need to know about the BRCA 1 and 2 genes. Learn what factors put you at higher risk of being a carrier and the best way to get tested. We’ll be exploring the difference between BRCA 1 and 2, what cancers besides breast these mutations puts you at risk for, and what options you...